7 Health Benefits Of Chewing Guava Leaves (Jaam Ke Patte)

Guava as a fruit has multiple health benefits but did you know that its leaves also possesed magical benefits for your body?Guava leaves, popularly called as ‘jaam ke patte’ in India has several medicinal properties that help with your overall healthGuava leaves are beneficial for those with diabetes or are at risk of it. It stabilises blood sugar and prevents in big blood spikes after mealsRich in vitamin C and antioxidants, Guava leaves help in boosting immunityGuava leaves also help in lowering bad cholestrol and promoting good heart healthSoothing properties of Guava leaves and help women with their period cramps. It relieves pain and discomfortConsuming guava leaf tea helps in treating bronchitis by opening up the lungs, loosening mucus. It also helps in detoxifying your blood

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