5 Ways To Reduce Bhaang Thandai’s Effect On Your Body

Holi is not only the festival of colours but also of making memories with your loved onesBhaang Thandai during Holi is an Indian tradition that has been followed through generations. If you think you or someone around you has had more bhaang, here are ways to reduce its effectDrinking plenty of water or fresh fruit juices can help flush out THC (the active compound in bhaang) from your system. Fluids like lemon water, coconut water, or buttermilk can also help balance electrolytesConsuming sugary foods or drinks can help counteract the intoxicating effects of bhaang. Sweets, jaggery, or even a spoonful of honey can help neutralise its impactChewing black peppercorns or drinking lemon juice is a traditional remedy for reducing bhaang’s psychoactive effectsSince bhaang affects the nervous system, resting in a quiet and dimly lit room can help. Try to lie down and take deep breaths to relax your body and mind. A short nap can also help as the body processes the substanceDrinking ginger tea, tulsi tea, or warm milk can soothe your stomach and help reduce the uneasy feeling caused by bhaang