How often have we heard our elders tell us the benefits of almonds? Since ancient times, almonds have been part of our Indian health routine, thanks to Ayurveda. From eating overnight-soaked almonds to adding dry fruit to our cuisine in a varied manner, the humble almond can be called a health booster.
Here are just five of the benefits:
Apart from being a source of protein, it also contains Vitamin E, Calcium, Magnesium, Potassium, and Zinc. According to Ayurveda, sweet almonds are a better source of every health benefit. The known benefit is in keeping your memory sharp. A few soaked almonds in the morning are a regular feature in many Indian homes.
Almonds also help lessen the bad cholesterol and provide the good cholesterol. It helps build your health completely. Many Indian wrestlers mix almonds in their milk to boost their physical strength.
While eating almonds is a prominent thing, almond oil too is supposed to be beneficial on many levels. It is a popular oil used for all skin types. A massage from almond oil does wonders for your skin. The oil nourishes the skin on many layers. Use it, especially during the winter and rainy seasons when the skin undergoes dryness.
Almond oil also acts as a natural sunscreen and a make-up remover. Your dark circles under the eyes, lines and wrinkles disappear with the oil, apart from removing skin dullness.
Oiling your hair with almond oil helps in hair growth, minimising fizziness, bettering the scalp and hydrating the hair. The benefits of eating almonds come in the oil too.
This is where Patanjali Divya Pharmacy comes into the picture with its multi-purpose Patanjali Divya Rogan Badam Shirin. One bottle of 60 ML or 150 ML will give the almond benefit to your skin, hair and body. Apart from the said benefits, this oil comes with thorough research. Your nervous system is holistically stimulated. Your skin and hair are nourished to the core. It’s a beauty package for your mane and outer appearance. Hair fall goes to the minimum or nil. Hair quality is superior. Just take a recommended dose of milk at night or give a simple massage to your skin and hair as per your doctor’s suggestions.
The Patanjali Divya Rogan Badam Shirin has become a popular option for those looking for a complete almond oil benefit.
